Caffeine in Rice, white, long-grain, regular, cooked, unenriched, with salt Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, long-grain, regular, cooked, unenriched, with salt there is 0 mg of Caffeine.
Rice, white, long-grain, regular, cooked, unenriched, with salt
Rice, white, long-grain, regular, cooked, unenriched, with salt is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, cooked, unenriched, with salt are listed below.
Water
|
68.44 g
|
68.44
|
g
|
68.44%
|
Energy (calorie)
|
130 kcal
|
130
|
kcal
|
|
Energy (joule)
|
544 kJ
|
544
|
kJ
|
|
Protein
|
2.69 g
|
2.69
|
g
|
2.69%
|
Total lipid (fat)
|
0.28 g
|
0.28
|
g
|
0.28%
|
Ash
|
0.41 g
|
0.41
|
g
|
0.41%
|
Carbohydrate, by difference
|
28.17 g
|
28.17
|
g
|
28.17%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
0.05 g
|
0.05
|
g
|
0.05%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
0.2
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
43 mg
|
43
|
mg
|
0.04%
|
Potassium, K
|
35 mg
|
35
|
mg
|
0.04%
|
Sodium, Na
|
382 mg
|
382
|
mg
|
0.38%
|
Zinc, Zn
|
0.49 mg
|
0.49
|
mg
|
|
Copper, Cu
|
0.069 mg
|
0.069
|
mg
|
|
Manganese, Mn
|
0.472 mg
|
0.472
|
mg
|
|
Selenium, Se
|
7.5 µg
|
7.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.013 mg
|
0.013
|
mg
|
|
Niacin
|
0.4 mg
|
0.4
|
mg
|
|
Pantothenic acid
|
0.39 mg
|
0.39
|
mg
|
|
Vitamin B-6
|
0.093 mg
|
0.093
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
2.1 mg
|
2.1
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.04 mg
|
0.04
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.077 g
|
0.077
|
g
|
0.08%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.069 g
|
0.069
|
g
|
0.07%
|
18:0 octadecanoic, stearic fatty acid
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total monounsaturated
|
0.088 g
|
0.088
|
g
|
0.09%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.087 g
|
0.087
|
g
|
0.09%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.076 g
|
0.076
|
g
|
0.08%
|
18:2 undifferentiated
|
0.062 g
|
0.062
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.031 g
|
0.031
|
g
|
0.03%
|
Threonine
|
0.096 g
|
0.096
|
g
|
0.10%
|
Isoleucine
|
0.116 g
|
0.116
|
g
|
0.12%
|
Leucine
|
0.222 g
|
0.222
|
g
|
0.22%
|
Lysine
|
0.097 g
|
0.097
|
g
|
0.10%
|
Methionine
|
0.063 g
|
0.063
|
g
|
0.06%
|
Cystine
|
0.055 g
|
0.055
|
g
|
0.06%
|
Phenylalanine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Tyrosine
|
0.09 g
|
0.09
|
g
|
0.09%
|
Valine
|
0.164 g
|
0.164
|
g
|
0.16%
|
Arginine
|
0.224 g
|
0.224
|
g
|
0.22%
|
Histidine
|
0.063 g
|
0.063
|
g
|
0.06%
|
Alanine
|
0.156 g
|
0.156
|
g
|
0.16%
|
Aspartic acid
|
0.253 g
|
0.253
|
g
|
0.25%
|
Glutamic acid
|
0.524 g
|
0.524
|
g
|
0.52%
|
Glycine
|
0.122 g
|
0.122
|
g
|
0.12%
|
Proline
|
0.127 g
|
0.127
|
g
|
0.13%
|
Serine
|
0.141 g
|
0.141
|
g
|
0.14%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Rice, white, long-grain, regular, cooked, unenriched, with salt